From the Therapist
Relationships can be the most hurtful experiences in our lives and also the most rewarding. I see the therapeutic process as more than working on goals toward a desired change. I believe the therapeutic relationship is key in the healing process. It offers a safe place of expression, acceptance, healing, and an understanding of how healthy relationships work.
I know it takes courage to step into the counseling process, and I hold a great deal of respect toward those who venture into the difficult and challenging process of working on oneself and relationships. As I guide you through the counseling journey, I try to create a relaxed atmosphere in our sessions, while challenging you at a pace you can handle.
How I Approach Sessions
Sessions typically occur weekly for 50 minutes. I highly encourage clients to work on their issues throughout the week and give personally tailored homework in accordance with achieving that. I am goal centric, meaning we will establish goals early on and work toward those goals throughout the counseling process.